Quick recipe in your piggy bank. Pumpkin

If you have not wiped out in hellovin all your Pupmkins on flashlights, if your wise grandmother gave you is a miracle, lovingly grown on compost heap after November 1, and perhaps you, kind soul took pity on a subway merznuschuyu foreign grandmother, and She bought a pumpkin, but I can not guess what to do with it, then we're going to see you!

Do you know many recipes pumpkin? Admit it, most of you know a pumpkin with millet porridge. Especially advanced - pumpkin soup and pumpkin jam. And fans of a healthy lifestyle and more about the Pumpkin juice know.

Today I will tell you how to make delicious, quick, cheap and a bachelor simple.
And, traditionally, this dish does not cause any harm to your figure.

We need:
- Pumpkin

- Cheese
- Salt, pepper
- Vegetable oil for greasing molds for baking

These beautiful Pupmkins (the number of pumpkins - to your taste), cut, peeled, take out the pulp and seeds, cut or diced or sliced, to whom you like.

Then omit the pumpkin in a well-salted (very well-salted) boiling water and cook 7 minutes there.

While the pumpkin is cooked, peel onions and we cut. And then 2 options: you can leave the onion raw, but you can fry. Number of onions - at your discretion. I love when it very much.

Pumpkin take out of the water out and put in an oiled baking. Put a bow on top. Can only slightly salt, and pepper them well - to taste (we love that almost everything was black from the pepper, but perhaps you do not like).

Put cheese on top (you can grate, you can cut slices - how convenient)
And we send our pumpkins in the oven to melt cheese and education golden brown.

 

 

 

The fact that the black - it is not burnt. It is, as usual, the pepper from the heart.

 

I wish you bon appetit, graceful figure and juicy pumpkin.

And you me wish more closely monitor the IDF fotik.