Pumpkin Bibimbap (a good winter staple )

The first step: First Wash rice, add bone soup, cooked on the rice cooker in less than 10 minutes.
Step two: cooking at the same time, the pumpkin peel, wash and cut into nibs, according to the amount of rice to master, easy to over -

The third step: Wash the cabbage leaves (note the cabbage leaves Oh!) Chopped

 

Step four: At this time, rice is almost cooked, add pumpkin and a cabbage leaf and salt tablets (small) uniform stirring stopped, and then continue to boil until cooked rice cooker show. Install a good meal when you do not forget to add a little sesame oil (sesame oil) flavor. Rice Fragrance Spreading Trinidad Oh!
The plan made a complete success!

This dish can be a child over the age of consumption, pumpkin contains citrulline, arginine, aspartic Mak Su and vitamins A, B, C, pectin, cellulose and so on. Chinese cabbage is rich in carotene, vitamin B1, vitamin B2, vitamin C, crude fiber and protein, fat and calcium, phosphorus, iron and so on. These two dishes are suitable for winter to eat vegetables. Coupled with broth. Oh good nutrients! This does not, tonight I told the son of two individuals at home, I made this meal, and then matched with lotus root spare ribs soup, that is handy and nutrition.