Neither the provisions of the cycle-how to deal with Vegetables - Pumpkins, and not just

Starting the cycle how to cope with vegetables-you, we offer a number of provisions podesłanych by Anna, which is caring for his ill mother, was so nice and shared with us their provisions. If you have checked the rules and would like to encourage them to share it and to add their comments.

Lentil Pate Starter

3 / 4 to 1 glass of yellow lentils (cooked in a little water, or you can pour hot water and allow to stand for 15 minutes under cover)
chicken (do not fermowego) and vegetable broth (2 carrots, parsley, a piece of celery)
podduszona 1 onion
pressed clove of garlic
Eco 2-3 tablespoons tomato paste
2 tablespoons pepper herbal
1 egg (of course not fermowa)
sea salt to taste

All mix, mold wysmarować cold-pressed oil or organic butter, sprinkle with bran instead of bread crumbs, bake 45 minutes to an hour. Pate is a little loose, but a natural and tasty.

Pumpkin Tomato pumperniklem

Floods cut pumpkin broth (vegetable brew) so that only covered her up, cook and mix, I add tomato Eco, who if he wants to taste, to the toast of uprażonego pan (I recommend the pan instead of a stove), crushed pumpernikla. This is my latest invention, a very tasty to me and my guests

Note for all the soups dyniowych: the quantity of liquid (broth, broth, water) depends on the species, some have more water, others are more dry, concise flesh. Also, depending on the species one should mix, enough to crush the other fork. Generally, the idea is not to cook too long, so as not to deprive nutrients. Same with the broccoli soup.

Soup with sauerkraut

Floods cut pumpkin broth (vegetable brew) so that only covered her up, cook and mix, a handful of sauerkraut finely hacks and soul to butter 5-10 minutes, then add to soup, if necessary, I add sea salt, pepper.

Curry - a simple version

Floods cut pumpkin broth and add 1-2 sliced apples, 1 banana, spiced curry and confusing for a smooth mass. May be served with rice pełnoziarnistym.

Spicy pumpkin for the common cold

Cook the pumpkin broth (vegetable brew) mixes, seasoned with sea salt and add the chili oil, before serving, but after removing from fire squeeze 2-3 garlic cloves, it's important that we do not have to cook!! Enter delikwentowi and sent to bed, when able, will be tested healthy

Bon Appetit!