How stew pumpkin soup? - Pumpkin - [Life]

Brown rice porridge pumpkin soy ingredients: soy beans 1 / 3 cup brown rice 1 cup, pumpkin 120 grams, 6 cups water, salt 1 tsp. Approach: 1, soybean washed and soaked 3-4 hours, washed soaked brown rice is about 1 hour. 2, small pumpkin to pitche spare. 3, pot into the soybeans, and 6 cups of water, with the boil over medium heat until softened soybeans. 4, add brown rice and pumpkin, in favor of direct discharge point of water, the squash can be cut into pieces, and if the pumpkin itself do not need sugar sweet, if not very sweet taste on their own the right amount of sugar bar! I used to eat this, quite good eating homemade pumpkin soup far the most simple approach: take (as required discretionary) pumpkin, wash, peel, cut box (positive / long arbitrary, Ha ha!) Wok Stir-fry , with salt, sugar, vinegar and a little sauce. Stir-fry until fragrant, add fresh water (I had the habit is no pumpkin 60% ~ 80), cover pot stew cooked 15-20 minutes. Do not pay attention during the allowed to mung bean pumpkin soup, green beans and pumpkin is first necessary to wash clean, cut into small áņ squash, green beans and ginger and then let boil and cooked rice cooker before, preferably a small fire to boil, so that the taste will slowly boil out, wait until the mung bean flowering time, put the pumpkin into the pot and boil with green beans, as easily cooked pumpkin, so less than the length of the