Dish with pumpkin

I like this time, when the stalls are pumpkins. And I am delighted that the pumpkins, which used to cut out and treated as an ornament, now prepared in different ways and that these are flavors that attract the children. My annual autumn dinner, which I can not deny myself, this cream of pumpkin soup with roasted stones, pumpkin tart with blue cheese crumbs and cheese in spicy lemon-orange feather-blanket. Three dishes, which is starring orange vegetables, and each in a different flavor and taste funny together.

Today I did snap a provision by Jamie Oliver. Fits to the pumpkin and sweet taste as the most conspicuous. Sometimes I can buy a pumpkin Italian, Polish harder to hit me for a delicious, fleshy, intensely sweet vegetable. This time we succeeded. The dish tastes great. Can be served solo, or in addition to meats, or to put on warm toast with mozzarella.

It is, on the occasion of great shares Bei mention how much pumpkin is healthy. Healthiest in the pits, which are best eaten fresh. They have a very high content of zinc and zinc is needed for hair, nails, skin. Thanks cynkowi wounds heal faster and mornings. Zinc is highly recommended for men who need it 4 times more than women. Pumpkin seeds are also working antyrobaczycowe. Pumpkin seeds can mix and add milk or fruit juice and drink it every day when one has problems with urination or with prostatic hypertrophy. In many countries, preparations of pumpkin seeds can be purchased at pharmacies. Medicinal properties also has the juice of pumpkin flesh. Pumpkin cooked and is recommended when multiple arteries, the renal, liver, bladder, while hypertension and disturbances in metabolism. Unless we learn how to cook delicious dishes from it.

 

Sweet-sour pumpkin

half the average pumpkin

1 tablespoon coriander seeds

Baby peppers 1 dried chili

2 red onions

sea salt and black pepper

4 cloves garlic

leaves from 6 sprigs thyme

a small bunch of parsley

mixed with a handful of raisins, dried cranberries

handful of pine nuts

spoon of sugar, possibly more

tablespoon white wine vinegar

2 tablespoons balsamico

Cutting peeled pumpkin pieces lengthwise. Coriander honey. Onions, finely hacks. In a thick bottom pot, warm the oil and throw the coriander, chili, squash, onions, and infusion of 1 / 3 cup of water. Covers and cook for 10 minutes. Then strip off the lid and wait until all the water evaporates.

Then add the thyme leaves, sliced garlic, salt and pepper. Fry for a while, and I add raisins, cranberries, peanuts. Fry for a minute and add the two vinegars and sugar. Fry for another 3 minutes. Sugar glaze to create a pumpkin. I try, if you do not have yet dosmaczyć.

I give heat.

* Source - "Oliver Cook" ed. Muza SA, "These great Cucurbitaceae" Irene Gumowska ed. Proszynski i S-ka