Daily dishes: pumpkin rice fragrance and preserved meat (graphic)
Early autumn, a lot of the old-Canton has been busy shopping the supermarket sausages and some may even personally will be at home brewing. As authentic Cantonese, Ah Mei also loves to eat sausages. She said that not only the good sausages go well with rice, stir-fry a few pieces when you cut the sausages thrown into the pan with the fried, a lackluster dish soon will the miraculous. Bacon has been Baozi Fan must have eaten a lot of people, it'll replace new ones Ah Mei decided to taste, with sausages to fried rice. She said that doing this fried rice do not have to put in more oil, as the pan temperature, preserved meat in the oil will naturally overflow, the penetration into the rice, the rice so that the color becomes shiny seductive, fragrant Order people covet. Another A Mei also reminded everyone of course, delicious fried rice sausages, preserved meat, but the heat high, high cholesterol levels are not suitable to eat. Fragrant rice again, for the sake of the body still have to Ren Ren mouth oh!
Cooking materials (two copies)
Materials: Pumpkin (1), bacon (a small), sausage (2), left-(2 bowl)
Cooking materials (two copies)
Materials: Pumpkin (1), bacon (a small), sausage (2), left-(2 bowl)
A pumpkin cleaned to pitche into a small grain.
2 burning a pot of water to boil sausages hot look, do not cook.
3 bacon cut into fat and lean meat, cut fine; sausage oblique knife slice.
4 Heat 2 tablespoons oil, fragrant with the slow fire of fat out of frying bacon grease, add pumpkin stir fry tablets.
5 will be left-join the pan, stir well together with the pumpkin bacon.
6 Add a little water, cover and stew cook 5 minutes or so, opening the cover rice with spatula to duplicating the look, add a few drops of Health transferred taste.
7 sausage pieces on the rice surface, cover and cook 5 minutes after the flame, then continue to use the Yu Wen Xiang to Braised rice.
8 into the bowl the bacon fried rice Sheng, compaction; down button at the plate on the surface of the sausage shop in rice can be eaten.
Reminder
1, this meal for the whole family young and old friends together to eat, if the family has diabetes, you can reduce it the weight of Lap-mei.
2, preserved meat and then boil hot cut, one can go to grease and dirt, 2 and easier to slice.
3, pumpkin cut small grain better and easier to fry.
4, as preserved meat is salty in itself, but a unique sweet pumpkin, so spices can be as little as possible, add some salt or soy sauce on the list.
2 burning a pot of water to boil sausages hot look, do not cook.
3 bacon cut into fat and lean meat, cut fine; sausage oblique knife slice.
4 Heat 2 tablespoons oil, fragrant with the slow fire of fat out of frying bacon grease, add pumpkin stir fry tablets.
5 will be left-join the pan, stir well together with the pumpkin bacon.
6 Add a little water, cover and stew cook 5 minutes or so, opening the cover rice with spatula to duplicating the look, add a few drops of Health transferred taste.
7 sausage pieces on the rice surface, cover and cook 5 minutes after the flame, then continue to use the Yu Wen Xiang to Braised rice.
8 into the bowl the bacon fried rice Sheng, compaction; down button at the plate on the surface of the sausage shop in rice can be eaten.
Reminder
1, this meal for the whole family young and old friends together to eat, if the family has diabetes, you can reduce it the weight of Lap-mei.
2, preserved meat and then boil hot cut, one can go to grease and dirt, 2 and easier to slice.
3, pumpkin cut small grain better and easier to fry.
4, as preserved meat is salty in itself, but a unique sweet pumpkin, so spices can be as little as possible, add some salt or soy sauce on the list.
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