Pumpkin stew of fresh mushrooms
Materials: pumpkin, fresh mushrooms appropriate
Seasoning: Soy sauce noodles, a little sugar, soy sauce, or tempeh, etc.
Approach: first, cooked pumpkin. Add mushrooms and seasonings simmered simmered to tasty. Can ginger can be added.
Tonic: Pumpkin Bu Zhong Yi Qi, Yi-Xin-grabbing lungs, Lee urine, there are anti-inflammatory analgesic power; pumpkin in carotene is a vitamin A source, a significant role in the protection of eyesight; pumpkin inside the trace elements, can increase the in vivo insulin release, reduces blood sugar, for diabetes in rats.
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