What nutrients pumpkin?
Kernan melons per 100 protein-containing 0.6 grams, 0.1 grams of fat. 5.7 grams carbohydrates, crude fiber 1. 1 g, ash 0.6 grams, calcium 10 mg, phosphorus 32 mg, iron 0.5 mg, carotene, 0.57 mg, riboflavin 0.04 mg, Niacin 0.7 mg, 5 mg ascorbic acid. In addition, it also contains elements melon ammonia, arginine, asparagine, trigonelline, glandular Piao Yin, glucose, mannitol, pentosan, pectin and so on.
1. Detoxification: Pumpkin contains vitamins and pectin, pectin has good adsorption, can be bonded and the elimination of body toxins and other harmful substances of bacteria, such as heavy metals of lead, mercury and radioactive elements, play a role in detoxification.
2. Protection of gastric mucosa, to help digestion: Pumpkin contains pectin can also protect the gastrointestinal mucosa, from the rough foods to stimulate, promote ulcer healing, suitable for patients with gastric disease. Pumpkin contains ingredients can promote bile secretion, to enhance gastric peristalsis. Help in food digestion.
3. Prevention and treatment of diabetes, lower blood sugar: Pumpkin is rich in cobalt, in all kinds of vegetables, containing the amount of drilling the first place. Cobalt can be active in the body's metabolism, promote hematopoietic function, and to participate in the body's synthesis of vitamin B12 is necessary for human islet cells, trace elements, prevention and treatment of diabetes, lower blood sugar have a special effect.
4. Elimination of carcinogenic substances: pumpkin can eliminate the role of carcinogenic nitrosamines mutations, there are anti-cancer effect, and can help the liver and kidney function recovery, strengthen the liver and kidney cell regeneration ability.
5. Promote the growth and development: Pumpkin is rich in zinc, the body involved in nucleic acid, protein synthesis, is an inherent component of adrenal cortex hormones for human growth and development of important material.
6. Pumpkin contained in the role of mannitol-pass stool can reduce stool toxins harmful to human body and prevent the occurrence of colon cancer.
================================================== ==============================
To improve the symptoms of Qiuzao
Autumn, dry climate, many kids will come up with different degrees of dry lips, nasal bleeding and dry skin and other symptoms. Now is the "flu" high season, my mother can not help but worry for the baby's health. Experts suggest that your child increase the rich-dimensional A, vitamin E, food, children can enhance the body's immune system, improve the symptoms of Qiuzao of great benefit. Pumpkin contains β-carotene, can be absorbed and converted into vitamin A. Another pumpkin is rich in vitamin E, can help a variety of pituitary hormone secretion in normal, so that the children maintain normal growth and development of the healthy state.
Three reasons: medical treatment
Eat pumpkin can also be used for children, roundworm, tapeworm, diabetes treatment, and can reduce the risk of measles disease and mortality.
Four reasons: blood
Chen Hsiu-Yuan Qing Dynasty famous doctor, said: "pumpkin for the blood of the wonderful products." Eat pumpkin, make stool smooth, skin-horses, especially women, who have cosmetic effects. Therefore, young mothers with their children can eat pumpkin.
Five reasons: weaning
Pumpkin used for the production of weaning foods, and rich in sugar, more digestible to absorb. Of vitamin A, pumpkin is the main supply source of high nutritional value. In addition to made into soup, paste, can also porridge, steamed food, brewed, cooking and so on.
Eat a small pumpkin to eat are not good
They eat too much, change baby yellow
Pumpkin is rich in β-carotene, β-carotene, this widely present in the yellow leaf vegetables, fruits, which include such as pumpkin, carrots or lettuce, oranges and so on.
When the children to eat too much pumpkin, excessive intake of β-carotene, when, β-carotene will be deposited in the skin of the cuticle which, so like a nose, people, forehead, palms, soles, and the eyes, nail next to the , joint around, or physical place where most skin folds, the skin will change into a lemon-like color, so that the children look like, like jaundice, this symptom is known as carotene in yellow disease.
Carotene yellow disease and the general hepatobiliary disease caused by jaundice, in appearance it seemed, the Yellow body, a neglect that may cause the physician misjudgment, you know how to distinguish between the two should do?
Here to provide you a simple way to determine: As the yellow carotene disorders are due to the formation of β-carotene increased, this will not be in the sclera on the yellow coloring; as jaundice due to elevated bilirubin and the formation of yellow, this yellow is the color in the sclera.
Eat too little, change night blindness baby
β-carotene is a precursor of vitamin A, it will be transformed into vitamin A, vitamin A and protein binding can be formed as the protein in the visual play an important role, once the absence of carotene causes night blindness and even all the serious consequences of blindness, which point in the child who becomes more apparent.
Eat the right pumpkin
Carotene too much, the body turn yellow scary person; carotene too low, will affect the vision. This is not just around Halloween on the eve of the first knock on the door of the little devils do the same? If not handled properly, (hospitality treat), but he will be greatly mischievous (trick) some oh. So, your child eat pumpkin, one meal a day should not exceed the amount of staple foods can be.
Pumpkin Recipes
Here's, I will introduce several built specifically for the small baby pumpkin foods.
Pumpkin Bibimbap (for 6-9 months baby)
Materials: 1 pumpkin, rice 50 grams, a cabbage leaf, salt, cooking oil, and the amount of broth.
Production:
1, after peeled pumpkin, take a small piece of cut nibs.
2, washed rice, add after the soup bubble placed inside the rice cooker until the water boiling, add pumpkin tablets, cabbage leaves boil rice, melons erosion, slightly fuel, salt, seasoning Serve.
Pumpkin paste (for 7 to 12 months baby food)
Materials: pumpkin 150 grams, sugar 40 grams, milk 250 ml, 1 egg.
System Method: After the steamed pumpkin, followed by adding sugar, milk, eggs, and then cooked.
Pumpkin black gruel (suitable for babies over the age of consumption)
Materials: pumpkin 200 grams, 150 grams of black rice, jujube 60 grams.
Production:
1, pumpkin washed to handle, cut, remove seeds, slice;
2, black rice, jujube wash. Together into the pot, add water 1000 ml.
3, first with the raging fire and boil, after switching to a slow boil rice can be bad.
================================================== =============================
Hello, pumpkin is rich in trace elements cobalt and pectin. High content of cobalt is not compared to any other vegetables, it is the synthesis of insulin by the islet cells necessary for trace elements, eat pumpkin will help control diabetes. pectin can slow the intestinal absorption of sugar and lipids.
================================================== ===========================
What are the nutritional value of pumpkin?
Pumpkin: Sexual warm sweet, also known as Pumpkin, rice melons (as substitute for rice)
1, nutrient: vitamin B, B2, C, starch, carotene, calcium, phosphorus, iron, zinc, cobalt, pectin
Second, efficacy:
1. Buzhongyiqi 2. Detoxify insecticides 3. Hypoglycemic thirst quencher, 4. Runfei cough 5. Old food to prevent a stroke more than 6. To improve the anemia 7. Anticancer 8. Aphrodisiac
Third, taboo:
The spleen, often feel stuffy chest and abdomen swelling persons, not eat
Fourth, prescription:
1. Diuretic swelling / pumpkin porridge:
A. Pumpkin (with skin with sub-chopped) 60g + brown rice 30g + brown sugar and a spoon, add water Zhu Chengyu B.
2. Flooding pinworm / pumpkin seed powder:
Raw pumpkin seeds ground into a powder, served with boiled water transfer can drive pinworm, eat twice a day, each time a spoon, and even served a week
3. Prostatic hyperplasia / pumpkin seeds: pumpkin seeds fried, each eating 20 ~ 30
4. Bronchial asthma / pumpkin soup jujube:
A. Pumpkin (sliced) 500g + jujube (cut) 20 + brown sugar 1 spoon (20g)
B. amount of added water, boiled soup can, eat twice a day, but not eat too much, eat for two days to stop one day.
5. Prevention and treatment of diabetes, prevention of cataract / pumpkin milk:
A. Pumpkin chopped with skin (150g), electric cooking pot
B. Plus low-fat milk, 250cc, with the mix with the juice machine
6. Governance asthma / pumpkin honey soup:
A. Pumpkin 1 (about 300g) + Honey 60cc + 2 spoons of brown rock sugar
B. first melon open at the top part of the control out of a melon scoop, the peak density and brown rock sugar into electricity pot boiling for one hour, morning and evening eating, ate five days.
7. Haemorrhoids / pumpkin seed Jian Zhi Bath:
A. Pumpkin Seed 120g + Shimizu 1000cc ginger or 3, after roll wok over low heat cook for half the amount of water left
B. into the basin, the heated water to keep the water temperature about 41 degrees, Bath 20 ~ 30 minutes
8. Constipation / Pumpkin Tofu: pumpkin (with skin with the child) 300g + tofu 1 (Tian-shaped), plus boiled for 20 minutes, you can eat.
9. Prevention of menopausal disorders / pumpkin juice of Health:
A. Pumpkin (peeled) with a key sub-100g + Honey (10cc) + cold water 200cc
B. chopped pumpkin with honey, cold water, mix well with fruit juice machine, residues.
(If the juice of the Health Council who are allergic, they have to eat cooked)
V. Remarks:
1. Pumpkin and mutton the same clothes, easy to develop jaundice.
2. Pumpkin is a low-fat, low calorie, low-carbohydrate foods, is an ideal diet food
3. The whole pumpkin cut, may all except fruit capsules and seeds removed, and the other bag into a bag placed in the refrigerator (or frozen), the rest of the pumpkin flesh is rather easy to save, Fang Bingxiang better refrigeration.
Pumpkin (nangua) (Cucurbita moschata) common name pumpkin, pumpkin, Kitauri. Cucurbitaceae, pumpkin plant. Annual herb sprawling. Stem up to a few meters, saving at root, thick, with sharp groove, is a short hard hair, tendril divided into 3 ~ 4 forks. Single leaf alternate, leaf heart-shaped or wide ovate, 5 lobed, 5 angle, slightly soft, long 15 ~ 30 cm, two were hair density, along the edge and leaf surface often leukoplakia, irregular jagged edges. Flowers solitary, androgyny different flowers. Male flower receptacle short. Calyx lobes linear, top to expand into a lobed. Corolla bell-shaped, yellow, 5 cleft, lobes outreach, a crepe. Stamens 3. Anther by Hop, medicine room S-shaped bending the rules. Female flower calyx cleft significantly, leaf-shaped, round or oval-shaped ovary, 1 room, style short, stigma 3, the two split. Gourd fruit, flat sphere, pot-shaped, cylindrical and so on, the surface of longitudinal groove and ridges, smooth or tumor-like processes, Guo Bing with sharp groove Goity expanded into trumpet-shaped. Seeds ovate or oval-shaped, long 1.5 to 2 cm, white or yellow white, thin edge. 5 ~ July flowering, fruit Issue 7 September. Originated in southern Asia, are cultivated throughout the world. Fruit as a vegetable; seeds of edible oil, seeds (pumpkin seeds) and Goity regular medicine, can de-worming, spleen, under the breast.
[Plant Morphology] Annual sprawling vine, stems up to 10 meters, the entire coat. A pentagonal stem branches, hollow, swollen section. Leaves alternate, broad oval, nearly round or heart-shaped, and sometimes fragmented into shallow pentagonal, length 15 ~ 30cm, tip pointed, base deeply heart-shaped, slightly wavy leaf margin, there is a small irregular dentate, above the green, both sides were hairs; petiole slightly longer than the leaves, leaf axillary roll to the side of health. Flowers single-sex, androgyny, yellow; Friends of the calyx film long, upright, rather than the top expanded leaf-formed, anti-tip volume, corolla bell-shaped funnel-shaped, outward roll back, filigree top of consistency, dense gland plate hypertrophy; female calyx tube in the upper level out of the ovary, corolla funnel-shaped round, there are false stamens 3, dense disk gland hypertrophy, ovary under the bit, stigmas two longitudinal crack. Pepo. Flowers 6 to 7 months, fruit Issue 8 September.
[Medicinal properties] Chengbian oval, slightly pointed at one end, yellow-white appearance, edges slightly with edges, about 1.2 ~ 2cm, width of 0.7 ~ 1.2cm, slightly furry surface of thick seed coat, hilum located at the tip of end; to remove seed coat is green meager endosperm, there are two hypertrophy of the number of yellow cotyledon. Gas smell and taste micro-Gan.
[Collected in] Lotus Pond Chinese herbal medicine market in Chengdu.
[Indication] insecticide. Used to drive to kill tapeworms, schistosomes and so on.
Pumpkin contains protein, vitamin A, vitamin B1, B2, vitamin C, even more than the average pumpkin is rich in zinc per kg fruit 18mg, treat juvenile growth retardation, adult loss of libido, skin, acne, anorexia or a partial eclipse. Cobalt contained in ranks first in grain cereals and vegetables, can prevent and treat high blood pressure, coronary heart disease, cerebrovascular disease, diabetes and other diseases of modern civilization. Nutrition pumpkin cobalt can increase the release of insulin to promote the normalization of insulin secretion in diabetic patients, to reduce blood sugar, prevent and treat diabetes have more significant effects .
1. Detoxification: Pumpkin contains vitamins and pectin, pectin has good adsorption, can be bonded and the elimination of body toxins and other harmful substances of bacteria, such as heavy metals of lead, mercury and radioactive elements, play a role in detoxification.
2. Protection of gastric mucosa, to help digestion: Pumpkin contains pectin can also protect the gastrointestinal mucosa, from the rough foods to stimulate, promote ulcer healing, suitable for patients with gastric disease. Pumpkin contains ingredients can promote bile secretion, to enhance gastric peristalsis. Help in food digestion.
3. Prevention and treatment of diabetes, lower blood sugar: Pumpkin is rich in cobalt, in all kinds of vegetables, containing the amount of drilling the first place. Cobalt can be active in the body's metabolism, promote hematopoietic function, and to participate in the body's synthesis of vitamin B12 is necessary for human islet cells, trace elements, prevention and treatment of diabetes, lower blood sugar have a special effect.
4. Elimination of carcinogenic substances: pumpkin can eliminate the role of carcinogenic nitrosamines mutations, there are anti-cancer effect, and can help the liver and kidney function recovery, strengthen the liver and kidney cell regeneration ability.
5. Promote the growth and development: Pumpkin is rich in zinc, the body involved in nucleic acid, protein synthesis, is an inherent component of adrenal cortex hormones for human growth and development of important material.
6. Pumpkin contained in the role of mannitol-pass stool can reduce stool toxins harmful to human body and prevent the occurrence of colon cancer.
================================================== ==============================
To improve the symptoms of Qiuzao
Autumn, dry climate, many kids will come up with different degrees of dry lips, nasal bleeding and dry skin and other symptoms. Now is the "flu" high season, my mother can not help but worry for the baby's health. Experts suggest that your child increase the rich-dimensional A, vitamin E, food, children can enhance the body's immune system, improve the symptoms of Qiuzao of great benefit. Pumpkin contains β-carotene, can be absorbed and converted into vitamin A. Another pumpkin is rich in vitamin E, can help a variety of pituitary hormone secretion in normal, so that the children maintain normal growth and development of the healthy state.
Three reasons: medical treatment
Eat pumpkin can also be used for children, roundworm, tapeworm, diabetes treatment, and can reduce the risk of measles disease and mortality.
Four reasons: blood
Chen Hsiu-Yuan Qing Dynasty famous doctor, said: "pumpkin for the blood of the wonderful products." Eat pumpkin, make stool smooth, skin-horses, especially women, who have cosmetic effects. Therefore, young mothers with their children can eat pumpkin.
Five reasons: weaning
Pumpkin used for the production of weaning foods, and rich in sugar, more digestible to absorb. Of vitamin A, pumpkin is the main supply source of high nutritional value. In addition to made into soup, paste, can also porridge, steamed food, brewed, cooking and so on.
Eat a small pumpkin to eat are not good
They eat too much, change baby yellow
Pumpkin is rich in β-carotene, β-carotene, this widely present in the yellow leaf vegetables, fruits, which include such as pumpkin, carrots or lettuce, oranges and so on.
When the children to eat too much pumpkin, excessive intake of β-carotene, when, β-carotene will be deposited in the skin of the cuticle which, so like a nose, people, forehead, palms, soles, and the eyes, nail next to the , joint around, or physical place where most skin folds, the skin will change into a lemon-like color, so that the children look like, like jaundice, this symptom is known as carotene in yellow disease.
Carotene yellow disease and the general hepatobiliary disease caused by jaundice, in appearance it seemed, the Yellow body, a neglect that may cause the physician misjudgment, you know how to distinguish between the two should do?
Here to provide you a simple way to determine: As the yellow carotene disorders are due to the formation of β-carotene increased, this will not be in the sclera on the yellow coloring; as jaundice due to elevated bilirubin and the formation of yellow, this yellow is the color in the sclera.
Eat too little, change night blindness baby
β-carotene is a precursor of vitamin A, it will be transformed into vitamin A, vitamin A and protein binding can be formed as the protein in the visual play an important role, once the absence of carotene causes night blindness and even all the serious consequences of blindness, which point in the child who becomes more apparent.
Eat the right pumpkin
Carotene too much, the body turn yellow scary person; carotene too low, will affect the vision. This is not just around Halloween on the eve of the first knock on the door of the little devils do the same? If not handled properly, (hospitality treat), but he will be greatly mischievous (trick) some oh. So, your child eat pumpkin, one meal a day should not exceed the amount of staple foods can be.
Pumpkin Recipes
Here's, I will introduce several built specifically for the small baby pumpkin foods.
Pumpkin Bibimbap (for 6-9 months baby)
Materials: 1 pumpkin, rice 50 grams, a cabbage leaf, salt, cooking oil, and the amount of broth.
Production:
1, after peeled pumpkin, take a small piece of cut nibs.
2, washed rice, add after the soup bubble placed inside the rice cooker until the water boiling, add pumpkin tablets, cabbage leaves boil rice, melons erosion, slightly fuel, salt, seasoning Serve.
Pumpkin paste (for 7 to 12 months baby food)
Materials: pumpkin 150 grams, sugar 40 grams, milk 250 ml, 1 egg.
System Method: After the steamed pumpkin, followed by adding sugar, milk, eggs, and then cooked.
Pumpkin black gruel (suitable for babies over the age of consumption)
Materials: pumpkin 200 grams, 150 grams of black rice, jujube 60 grams.
Production:
1, pumpkin washed to handle, cut, remove seeds, slice;
2, black rice, jujube wash. Together into the pot, add water 1000 ml.
3, first with the raging fire and boil, after switching to a slow boil rice can be bad.
================================================== =============================
Hello, pumpkin is rich in trace elements cobalt and pectin. High content of cobalt is not compared to any other vegetables, it is the synthesis of insulin by the islet cells necessary for trace elements, eat pumpkin will help control diabetes. pectin can slow the intestinal absorption of sugar and lipids.
================================================== ===========================
What are the nutritional value of pumpkin?
Pumpkin: Sexual warm sweet, also known as Pumpkin, rice melons (as substitute for rice)
1, nutrient: vitamin B, B2, C, starch, carotene, calcium, phosphorus, iron, zinc, cobalt, pectin
Second, efficacy:
1. Buzhongyiqi 2. Detoxify insecticides 3. Hypoglycemic thirst quencher, 4. Runfei cough 5. Old food to prevent a stroke more than 6. To improve the anemia 7. Anticancer 8. Aphrodisiac
Third, taboo:
The spleen, often feel stuffy chest and abdomen swelling persons, not eat
Fourth, prescription:
1. Diuretic swelling / pumpkin porridge:
A. Pumpkin (with skin with sub-chopped) 60g + brown rice 30g + brown sugar and a spoon, add water Zhu Chengyu B.
2. Flooding pinworm / pumpkin seed powder:
Raw pumpkin seeds ground into a powder, served with boiled water transfer can drive pinworm, eat twice a day, each time a spoon, and even served a week
3. Prostatic hyperplasia / pumpkin seeds: pumpkin seeds fried, each eating 20 ~ 30
4. Bronchial asthma / pumpkin soup jujube:
A. Pumpkin (sliced) 500g + jujube (cut) 20 + brown sugar 1 spoon (20g)
B. amount of added water, boiled soup can, eat twice a day, but not eat too much, eat for two days to stop one day.
5. Prevention and treatment of diabetes, prevention of cataract / pumpkin milk:
A. Pumpkin chopped with skin (150g), electric cooking pot
B. Plus low-fat milk, 250cc, with the mix with the juice machine
6. Governance asthma / pumpkin honey soup:
A. Pumpkin 1 (about 300g) + Honey 60cc + 2 spoons of brown rock sugar
B. first melon open at the top part of the control out of a melon scoop, the peak density and brown rock sugar into electricity pot boiling for one hour, morning and evening eating, ate five days.
7. Haemorrhoids / pumpkin seed Jian Zhi Bath:
A. Pumpkin Seed 120g + Shimizu 1000cc ginger or 3, after roll wok over low heat cook for half the amount of water left
B. into the basin, the heated water to keep the water temperature about 41 degrees, Bath 20 ~ 30 minutes
8. Constipation / Pumpkin Tofu: pumpkin (with skin with the child) 300g + tofu 1 (Tian-shaped), plus boiled for 20 minutes, you can eat.
9. Prevention of menopausal disorders / pumpkin juice of Health:
A. Pumpkin (peeled) with a key sub-100g + Honey (10cc) + cold water 200cc
B. chopped pumpkin with honey, cold water, mix well with fruit juice machine, residues.
(If the juice of the Health Council who are allergic, they have to eat cooked)
V. Remarks:
1. Pumpkin and mutton the same clothes, easy to develop jaundice.
2. Pumpkin is a low-fat, low calorie, low-carbohydrate foods, is an ideal diet food
3. The whole pumpkin cut, may all except fruit capsules and seeds removed, and the other bag into a bag placed in the refrigerator (or frozen), the rest of the pumpkin flesh is rather easy to save, Fang Bingxiang better refrigeration.
Pumpkin (nangua) (Cucurbita moschata) common name pumpkin, pumpkin, Kitauri. Cucurbitaceae, pumpkin plant. Annual herb sprawling. Stem up to a few meters, saving at root, thick, with sharp groove, is a short hard hair, tendril divided into 3 ~ 4 forks. Single leaf alternate, leaf heart-shaped or wide ovate, 5 lobed, 5 angle, slightly soft, long 15 ~ 30 cm, two were hair density, along the edge and leaf surface often leukoplakia, irregular jagged edges. Flowers solitary, androgyny different flowers. Male flower receptacle short. Calyx lobes linear, top to expand into a lobed. Corolla bell-shaped, yellow, 5 cleft, lobes outreach, a crepe. Stamens 3. Anther by Hop, medicine room S-shaped bending the rules. Female flower calyx cleft significantly, leaf-shaped, round or oval-shaped ovary, 1 room, style short, stigma 3, the two split. Gourd fruit, flat sphere, pot-shaped, cylindrical and so on, the surface of longitudinal groove and ridges, smooth or tumor-like processes, Guo Bing with sharp groove Goity expanded into trumpet-shaped. Seeds ovate or oval-shaped, long 1.5 to 2 cm, white or yellow white, thin edge. 5 ~ July flowering, fruit Issue 7 September. Originated in southern Asia, are cultivated throughout the world. Fruit as a vegetable; seeds of edible oil, seeds (pumpkin seeds) and Goity regular medicine, can de-worming, spleen, under the breast.
[Plant Morphology] Annual sprawling vine, stems up to 10 meters, the entire coat. A pentagonal stem branches, hollow, swollen section. Leaves alternate, broad oval, nearly round or heart-shaped, and sometimes fragmented into shallow pentagonal, length 15 ~ 30cm, tip pointed, base deeply heart-shaped, slightly wavy leaf margin, there is a small irregular dentate, above the green, both sides were hairs; petiole slightly longer than the leaves, leaf axillary roll to the side of health. Flowers single-sex, androgyny, yellow; Friends of the calyx film long, upright, rather than the top expanded leaf-formed, anti-tip volume, corolla bell-shaped funnel-shaped, outward roll back, filigree top of consistency, dense gland plate hypertrophy; female calyx tube in the upper level out of the ovary, corolla funnel-shaped round, there are false stamens 3, dense disk gland hypertrophy, ovary under the bit, stigmas two longitudinal crack. Pepo. Flowers 6 to 7 months, fruit Issue 8 September.
[Medicinal properties] Chengbian oval, slightly pointed at one end, yellow-white appearance, edges slightly with edges, about 1.2 ~ 2cm, width of 0.7 ~ 1.2cm, slightly furry surface of thick seed coat, hilum located at the tip of end; to remove seed coat is green meager endosperm, there are two hypertrophy of the number of yellow cotyledon. Gas smell and taste micro-Gan.
[Collected in] Lotus Pond Chinese herbal medicine market in Chengdu.
[Indication] insecticide. Used to drive to kill tapeworms, schistosomes and so on.
Pumpkin contains protein, vitamin A, vitamin B1, B2, vitamin C, even more than the average pumpkin is rich in zinc per kg fruit 18mg, treat juvenile growth retardation, adult loss of libido, skin, acne, anorexia or a partial eclipse. Cobalt contained in ranks first in grain cereals and vegetables, can prevent and treat high blood pressure, coronary heart disease, cerebrovascular disease, diabetes and other diseases of modern civilization. Nutrition pumpkin cobalt can increase the release of insulin to promote the normalization of insulin secretion in diabetic patients, to reduce blood sugar, prevent and treat diabetes have more significant effects .
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