Patients with diabetes to eat pumpkins can be hypoglycemic lipid-lowering

The letter from Ms. Nguyen Advisory: Right now is a listing of pumpkin season, pumpkin what nutrients do with diabetes can eat pumpkin?


City People's Hospital out-patient director and director of physician, name of the city when the Chinese Huang-ho Answer: Chinese medicine, pumpkin of sweet, warm, spleen, stomach, there is Bu Zhong Yi Qi, Qingrejiedu the power applied to spleen qi is weak, malnourished lung carbuncle, water and fire burns. "Compendium of Materia Medica" Words are their "Bu Zhong Yi Qi." Pumpkin containing citrulline, arginine, aspartic Mak Su and vitamins A, B, C, E, pectin, cellulose and so nutritious.


HUANG Shi-Hao pointed out that the pumpkin in the pectin can adjust the stomach of food absorption rate, so that slow down the absorption of carbohydrates, soluble fiber foods can delay stomach emptying, controlling blood sugar rise after meals. Pectin is also excess cholesterol and body combined, so that reducing the absorption of cholesterol, blood cholesterol level decreased, so pumpkin as "hypoglycemic lipid-lowering Jiapin" reputation. With diabetes, often adorned with pumpkins to take, not only can feed their families, but also hypoglycemic lipid-lowering, can serve several purposes.


Not only that, HUANG Shi-ho said: "The pumpkin is rich in vitamin E, which contains carotene, may be absorbed and converted into vitamin A, vitamin A and protein binding can be formed as the protein, in the visual play an important role in the effective eye protection, children with common computer may eat pumpkin improve their eyesight. Jiapin pumpkin, or beauty, so eat pumpkin in the fall, Ms. beneficial to the beauty. "


In addition, pumpkin seeds not discarded, which can prevent gallstones and benign prostatic hypertrophy, as well as the role of de-worming, etc..

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